Complementary therapies and lifestyle modifications can also complement medical treatments for endometriosis. Techniques such as acupuncture, yoga, and dietary changes may help manage symptoms such as pain and stress. Additionally, maintaining a healthy weight, regular exercise, and avoiding alcohol and caffeine can contribute to overall well-being and potentially alleviate symptoms. It's essential for individuals with endometriosis to work closely with their healthcare providers to develop a personalized treatment plan that addresses their unique needs and goals, ultimately aiming to improve symptom management, preserve fertility, and enhance quality of life.
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